Ginger Spice

INGREDIENTS

• 250ml almond mylk
• 1/4 cup sweet potato puree ( canned or home made )
• 2 tsp spice blend ( ginger, turmeric ) we used Golden Grind
• 1 frozen banana ( small )
• 1tsp honey or maple syrup

Add all ingredients to the blender. Blend until smooth. Add ice if the banana was not frozen. Enjoy.

To make SWEET POTATO PUREE

• Take 1/4 cup diced and peeled sweet potato.
• Boil unto soft.
• Place in blender and blend until smooth.

SHOP Glass LIFT Flask