Zero-Waste Bone Broth
INGREDIENTS: Veggie scraps - Carrot skins/ends, onion skins/ends, potato peel + celery Chicken Carcass/leftover bones 1x Garlic bulb - Halved 2x...
Read moreRECIPES
When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
Palm Springs Date Shake
Our Palm Springs Date Shake Recipe is vegan friendly and oh-so-delicious! (Plus, it's perfect in our Glass Infuser Flasks and excellent with a sco...
Read more
Breakfast Energy Smoothie
Set your day up to run smoothie (we mean... smoothly) 😉 with a Breakfast Energy Smoothie in one of our Glass Infuser Flasks (choose from RISE, TO...
Read more
Cucumber Alkaline Water
We're all about balance here at made by Fressko, so now we're serving you Lemon Cucumber Alkaline Water 💧 INGREDIENTS: Lemon Cucumber Water ME...
Read more
Bloody Mary
One spicy Bloody Mary coming up! Don't knock it 'till you try it 😉🍅 INGREDIENTS: Ice, cubed 60mL vodka 200mL tomato juice Juice of ½ lemon (plus ...
Read more
Left Over Easter Egg Mocha
Whether you find yourself with an abundance of chocolate eggs this Easter and are conscious about all that "waste" 😉 or are simply just feeling ext...
Read more
Blackberry and Thyme Infused Fruit Water
INGREDIENTS: 8 Blackberries 1-2 Sprigs of Thyme Chilled Water Ice (optional) METHOD: Add all ingredients to your LIFT Fressko Flask Use top at...
Read more
Cherry and Mint Infused Fruit Water
INGREDIENTS: 8 cherries, halved and de-pitted 8 leaves fresh mint Chilled Water Ice (optional) METHOD: Add all ingredients to your LIFT Fressko Fla...
Read more
Blackberry, Thyme & Plum Margarita
INGREDIENTS: 8 fresh blackberries 1 small red plum, quartered 1 tablespoon fresh thyme leaves juice of 1/2 a lime 1 teaspoon honey (optional) 30mL...
Read more
Cinnamon Scroll Smoothie
Cinnamon Roll Smoothie 1 cup almond milk 1/2 cup vanilla yogurt 1/4 cup oats 1 Tbsp brown sugar 1/4 teaspoon cinnamon 1 frozen banana Place all i...
Read more
Turmeric Smoothie with Activated Almond Milk
Turmeric Smoothie with Activated Almond Milk 1 cup of activated almond milk 1/2 banana 1 tsp honey juice of 1/2 lemon 2 tsp ground turmeric 4-5 ic...
Read more
Overnight Oats
Overnight Oats in a Fressko Flask 1/3 cup oats 1/4 teaspoon ground cinnamon 1 tablespoon chia seeds 1 tablespoon almond butter or peanut butter 1/...
Read more