When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

Apple Pie Smoothie

INGREDIENTS 2 small apples, cored, small dice 1 cup almond milk 1/2 scoop protein powder 1/3 cup Greek yogurt 1 teaspoon ground cinnamon...

INGREDIENTS 1 cup frozen cubed sweet potato 1 frozen banana 1 cup almond milk 1 1/2 tablespoon almond butter ½ cup plain greek yogurt ...

INGREDIENTS: 2 cups milk 1 cup white chocolate chips 1/4 tsp salt 1/2 tsp vanilla extract To Serve: Whipped Cream & Mini Marshmallows METHOD...

INGREDIENTS: 2 ripe pears, cored (you can also use canned pears) 1 cup of frozen cauliflower florets 4 dates, pitted 1 tbsp almond butter 3/4 cup ...

INGREDIENTS: 250g white sugar 250mL Water 5 ripe peaches 4 teabags 2 Litres water Handful of ice 1 sliced peach to serve METHOD: F...

INGREDIENTS: 4-5 Lychees 300ml Lemonade, chilled 8 Fresh Mint Leaves METHOD: Add all ingredients to the Glass Infuser Flask. Stir and enj...

INGREDIENTS: 40g ceremonial grade cacao, 3/4 cup of boiled water 1 tbsp maple syrup METHOD: Grate or shave the cacao paste - this will be...

INGREDIENTS: 1 Ripe plum, diced 2 Cinnamon sticks Water METHOD: 1. Place all ingredients into your Glass Infuser Flask and click the top infuser...

INGREDIENTS: 1 x Can of peaches Bottle of Prosecco or Sparkling Rose, chilled METHOD: 1. Drain peaches and add to a food processor to puree. 2. A...

INGREDIENTS: 250mL cups milk 2 cardamom pods, crushed Pinch of cinnamon 1 tsp honey (optional) METHOD: 1. In a small pot, add milk and cardamom. ...

Makes 2 in a Rise 300ml Fressko Flask INGREDIENTS: 1 Cup sliced strawberries (frozen or fresh) 6 Cubes of ice Juice of 2 limes 2 cups lemon...

INGREDIENTS: 3 tsp Loose Leaf black tea 1 cup hot water 1 pinch salt 2 tsp sweetened condensed milk METHOD: 1. Add black tea to your 2-in...