Chia Water


  • 2 tsp Chia Seeds
  • 4 Lemon wedges
  • Chilled Water


Add chia seeds, lemon and chilled water to your Fressko flask.

Stir for 5 minutes whilst the chia seeds expand. 

Put on the lid and allow to sit for a further 20 minutes.

Give your flask a shake to agitate then enjoy.