Winter Smoothie


  • 1/2 banana
  • 1 kiwifruit
  • 1 orange, peeled + chopped
  • 3 cm fresh ginger piece, chopped
  • 3 cm fresh turmeric piece, chopped
  • Pinch of pepper
  • 1 cup of chilled almond mylk


Place banana, kiwifruit, orange, ginger, turmeric, pepper in a blender along with 1/4 cup of the almond cup. 
Blend until smooth. 
Add the rest of the almond milk. 
Pour into LIFT Fressko flask

This recipe makes 500ml, which is perfect for your LIFT Insulated Fressko flask