Pineapple Peel Tea
Ingredients
The skin of 1 pineapple
3cm knob of fresh ginger, thinly sliced
1/2 tsp organic turmeric powder
2 slices of fresh lemon
Water
honey or maple syrup (optional)
Method
Wash pineapple skins thoroughly and add to a large pot with ginger, and turmeric.
Add water to pot, just covering the ingredients
Bring to boil for 10 mins, then simmer for 30 minutes.
Strain the liquid into your Fressko flask.
Add lemon slices, honey (if using) and a few extra slices of ginger ( personal preference) to your flask.